Weekend Exercises

Erev Chodesh Shvat 5770: Practice this Shabbat weekend everything we learned this week about Emunah and get ready for next week's Emunah Diet. THANK YOU HASHEM

More Bitul work

27 Teves 5770: Building from our last post. We then make a list of as many people as we can recall who have been there for us and next to each name we write "Thank You Hashem" and we then pray for them in our next davening. This form of recognizing the good that Hashem does for us will bring us closer to Hashem with Emunah, Bitachon, and B'Simcha. Thank You Hashem

Bitul Exercise

26 Teves 5770: After trying (below) for one day, now try it for two days in a row and write down a list of everyone who ever harmed you and then write next to it "I Forgive you completely" and realize it was from Hashem and only for the good. The feeling will set you free! It's all from Hashem, and it's all good. THANK YOU HASHEM

Bitul

20 Teves 5770: Bitul (Letting Go) with Emunah (faith) means that we let go of our fears and we let go and let Hashem. This allows us to stay away from Kochi Veutzim Yodi (everything is of MY doing) Letting go plus Faith equals to the process of knowing that everything is from Hashem the good drama and what we call the bad. Try it for ONE day. Let go and let Hashem, you will be greatly surprised by the outcome. THANK YOU HASHEM

Opening & Closing Doors

14 Teves 5770: Each day a new door opens as an old one closes, yet Emunah remains constant. Wake up and realize that Hashem created today for YOU and that you have a chance to make it a better day for you and for others. Give your attitude to the world with Emunah (faith) and Bitachon (trust) with a twist of Simcha (joy) THANK YOU HASHEM

A Daily Re-Creation

10 Teves 5770: Each day Hashem re-creates the world. Wake up this morning and realize that Hashem awakened you this morning because you have a purpose. Live today with the knowledge that Hashem wants you here to be the best of what you have to offer. Live with faith, trust and B'simcha. Tzom Kal ~ Easy fast to all. Thank You Hashem

The Lesson of Nituk

2 Kislev: The moment Nituk happens the pain and loss of emunah happens at the same moment. As we imagine the TIKUN the nituk can bring, this enables us to LEAN ON emunah like a good friend who is there for you no matter what. Lean on emunah, have faith in Hashem that these moments of nituk will pass, and it is a test until the TIKUN arrives. THANK YOU HASHEM

Growing from Nituk to Tikun

18 MarCheshvon: When Nituk (separation, abandonment) is at its highest strength and you can feel the pressure or the loss. You then let go, free fall, and watch as Hashem is mashlaym (completes) the process from Nituk to Tikun (fix). This moment is breathtaking as you realize that the Nituk was really a tikun all along... THANK YOU HASHEM